Gur (Jaggery)Health Benefits in Urdu

Gur (Jaggery)Health Benefits in Urdu

Gur (Jaggery) is a good remedy for recovering anemia, asthma, joint pains and menstrual pains. Gur (Jaggery) also assists in digestion, Cool your stomatch, purifies blood and keeps the skin away from problems such as acnes and pimples. It is also an old remedy to cure dry cough and cold. It is a great energy booster as it provides us lots of energy. If you feel drained at any point of the day, a piece of jaggery with water can do wonders for you.

Gur (Jaggery) Reduces Risk of Digestive Disorders

Gur (Jaggery) is a very good digestive agent helps in maintaining proper digestive system functioning and improving digestion by reducing digestive disorders.

Gur (Jaggery) Stimulates Digestive Enzyme Secretion

Gur (Jaggery)  stimulates the secretion of digestive enzymes and gets converted to the acetic acid in stomach thus speeds up the digestion process by reducing overload of digestive tract.

Gur (Jaggery) Regulates Proper Bowel Movements

Gur (Jaggery)  provides relief from the indigestion, flatulence, intestinal worms and constipation by stimulating the proper bowel movements.

Benefits of Gur (Jaggery)  for Bones

Gur (Jaggery) properly nourishes and strengthens the bones and joints by reducing joints pain and other bone problems.