Tag Archives: how many soaked almonds to eat a day

Almond Benefits Urdu Badam Ke Fawaid By Hakeem imran Kamboh. Badam (Almond) ka shumar quwat bakhsh or ghizayat se bharpoor khushk mewa jat mein hota hai. Is ka istamal constipation, respiratory system ki kharabiyo, dimaghi kamzoriyo, amraz-e-qalb, khoon ki kami or diabetes mein faida pohanchata hai. Ye skin, hiar or …

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